Confidence is a skill. We teach girls how to build it.
Through online programs led by professional and Olympic female athletes, girls learn the mental skills to silence self-doubt, strengthen their mindset, and grow lasting confidence.
The Z in ZGiRLS represents our motto: live with zero self-limitations
7 in 10 girls don’t believe in themselves. It doesn’t have to be this way.
This is the only online program where girls learn confidence skills from world-class athletes.
Why girls need confidence
The CDC reports that, “While all teens reported increasing mental health challenges, experiences of violence, and suicidal thoughts and behaviors, girls fared worse than boys across nearly all measures.”
Confidence is rooted in mental well-being. When poor self-esteem in adolescence is left unchecked, those feelings of self-doubt and mental insecurity will carry into adulthood.
We meet girls at a crucial developmental stage to instill confidence in their mindset before they let their insecurities hold them back from reaching their fullest potential.
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For parents
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For girls
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For donors
FREE DOWNLOAD: 3 STRATEGIES TO BOOST HER CONFIDENCE TODAY
We give you simple, expert-backed strategies that help your daughter silence self-doubt and embrace her strengths.
Because we’re here to help you help her.