A ZGiRL IS A TRIPLE THREAT !See Our Programs
7 in 10 girls believe that they aren’t good enough or don’t measure up in some way
She has the strength. Help her believe in it.
Designed by sport psychologists, professional athletes, curriculum developers, and mental health counselors, the ZGiRLS Curriculum™ is results-driven. That means we don’t just talk to girls about confidence or empowerment, we do something about it. Every ZGiRL walks away with a tool-belt of skills, strategies, and resources that she can use to build a life she loves.
"The scientific evidence is clear on all of the positive impacts of sports on young women, ZGiRLS helps enhance those impacts."
From media pressure to “mean girls,” ZGiRLS acknowledges that girls encounter a wide variety of external limitations. These obstacles are real, but rather than focusing our energy there, ZGiRLS chooses to turn within. ZGiRLS gives girls the tools they need to overcome their own internal barriers (like self-doubt, fear, and insecurity) so that they can navigate adolescence and graduate into adulthood with confidence, self-worth, and ambition… To live with ZERO internal limitations!
Self-assured, passionately believes in herself, strong sense of self-worth, loves her body.
Emotionally stable & secure, owner of her own future, composed, mindful, balanced, whole.
Ambitious, dreams big, resilient, brave, strives for excellence, takes her own unique path.
*ZGiRLS measures and evaluates our impact based on these important outcomes.