Fall 2026 Program Hub

Everything you need on one page to stay up to date with the ZGiRLS Program with program announcements, session recordings, FAQs, and a digital Mindset Journal.

Your program schedule:

Parent Welcome Call: Wednesday, September 30, 12-1 pm PT (3-4 pm ET)

Week 1: Wednesday, October 7, 5-6 pm PT (8-9 pm ET)

Week 2: Wednesday, October 14, 5-6 pm PT (8-9 pm ET)

Week 3: Wednesday, October 21, 5-6 pm PT (8-9 pm ET)

Week 4: Wednesday, October 28, 5-6 pm PT (8-9 pm ET)

log in on zoom

SESSION RECORDINGS

Recordings are available the day after each session.

This week’s big question

Before the program starts make sure you have everything you need:

  • Mindset Journal

  • Pen

  • Zoom Link

  • Questions for the athlete (optional)

  • Eagerness to grow (not optional, and if there’s still hesitation, come to session 1 to be convinced)

Follow along with your Mindset Journal

Download a copy

FAQs

  • Join from PC, Mac, iPad, or Android: https://us02web.zoom.us/j/84795542585

    Phone one-tap: +12063379723,,84795542585# US (Seattle)

    Join via audio: +1 206 337 9723 US (Seattle)

    Webinar ID: 847 9554 2585

    International numbers available: https://us02web.zoom.us/u/kiDbn8bUe

  • Yes, we will record each session. If your daughter has a scheduling conflict for the week, she can access the recordings above on the page. Click the button to view the recording after the session is complete.

  • No, you will not use your camera. We cannot hear or see you when you join the Zoom Webinar. During the live session, we encourage the participants to use the chat feature to participate and share.

  • Zoom has an age restriction and does not allow users under 16 years old to make an account. All ZGiRLS participants will need to use a parent or family member’s Zoom account to access the program. If Zoom is not allowing you to go back and create a new account, you will need to clear your browser cache or create a new account on a different device.

  • If the live session seems to be slow, lagging, or buffering, this is because you are experiencing a personal wifi connection issue. Here’s some simple options to help solve your problem:

    1. Restart your connection by closing out of your web browser or quit the Zoom app and click the Zoom Event link to open it again.

    2. Reboot your wifi to get better internet connection.

    3. Use a different device. Just click on the Zoom Event link on any computer, phone, or tablet and you will be back in the live session!

    4. Reinstall the Zoom application through this link: https://zoom.us/download.

    5. If you are still experiencing issues, please send us an email at Programs@ZGiRLS.org to let us know and we will work with you to create a solution.

  • Bring your Mindset Journal to every session! Your program hosts will tell you which page we’re on for the session topic. If you do not have a physical book, you can download the digital Mindset Journal to print or use on your computer.

  • If you don’t have your mindset journal, a blank sheet of paper works! You can also find the virtual version of our mindset journal here: https://zgirls.org/mindset-journal

Questions?

We’re happy to help!

email us

Christine Hagstrom

Program Director