Every girl deserves to feel confident. We’re here to help.
We host online programs with professional & Olympic female athletes, teaching girls the mental skills needed to overcome self-doubt and build lifelong confidence.
The Z in ZGiRLS represents our motto:
live with zero self-limitations
7 in 10 girls don’t believe in themselves. It doesn’t have to be this way.
THIS IS THE ONLY PLACE WHERE GIRLS LEARN CONFIDENCE SKILLS FROM WORLD-CLASS ATHLETES
WHY GIRLS NEED CONFIDENCE
The CDC reports that, “While all teens reported increasing mental health challenges, experiences of violence, and suicidal thoughts and behaviors, girls fared worse than boys across nearly all measures.”
Confidence is rooted in mental well-being. When poor self-esteem in adolescence is left unchecked, those feelings of self-doubt and mental insecurity will carry into adulthood.
We meet girls at a crucial developmental stage to instill confidence in their mindset before they let their insecurities hold them back from reaching their fullest potential.
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FOR PARENTS
Confidence-building starts at home. Build the knowledge needed to support your child’s mental health development.
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FOR GIRLS
The ZGiRLS Confidence Program was created specifically for girls 11-14. Check out our upcoming program dates and kick start your daughter’s confidence journey!
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FOR DONORS
Empower the next generation with life-changing confidence. Give today to make our ZGiRLS Confidence Program accessible to every girl who needs it.