Olympic & NCAA skiers started ZGiRLS. Olympic & pro soccer players started Sweat™ Cosmetics. There’s no doubt that female athletes make winning entrepreneurs. Yet, according to Gatorade’s Keep Her in the Game initiative, one of the biggest reasons adolescent girls drop out of sport is a refocus of her time on things that will benefit her future self.
As a team effort, we kicked-off #ZGiRLSsweat series to show girls that the lessons they learn in athletics can translate to achieving their future ambitions! Today, you’ll meet Sweat Founder, Taryn Hemmings!
Name: Taryn Hemmings
Sport: University of Denver, Chicago Red Stars, & Boston Breakers Soccer Player
Job: Founder & COO at Sweat Cosmetics (@sweatcosmetics)
My favorite way to sweat: pilates
The mental skill I practice the most is: concentrative breathing
Confidence is: knowing yourself
When I fail or face self-doubt I: to be honest, there’s definitely a good cry & then I try to move on and find something new to focus on
1 tip for pre-game nerves: knowing that having a bit of nerves is a good thing!
And I would tell my 12-year-old self: just to breathe and relax…I was already very stressed as a 12-year-old and I wish I would have known that as long as I kept working hard everything was going to be okay!
My coolest sports memory: Coming into my first day with the Boston Breakers and being in the locker next to Kristine Lily
I mostly eat: I’m constantly trying to fuel my body better! My big focus is drinking enough water!
I support ZGiRLS because: For me growing up, being on a team and playing sports what the number one thing that gave me confidence. I think especially for girls, sports are such an important and positive outlet that helps them find themselves.
A fun fact people don’t know about me: I was the very last (63rd I think!) draft pick of my year and ended up playing pro for 6 years!