92% of ZGiRLS participants believe that they can overcome any challenge that they encounter.
Founded by Olympic and NCAA athletes, ZGiRLS is dedicated to elevating the next generation of girls in sport and in life.
67% of parents report that their daughters carry themselves with noticeably more
confidence after just four hours of ZGiRLS.
100% of Mentors say that completing the ZGiRLS curriculum & training program had a positive impact on their life.
Through action-packed camps and our year-round “Circles,” ZGiRLS provides girls powerful mentorship in combination with our proven curriculum. ZGiRLS comes to you! Learn more about starting a Circle in your area.Learn More
“When dealing with teens, they have so many “voices” that influence and direct them – some good, some less than good. My team’s ZGiRLS Mentor brought an awesome “voice” to my athletes. One that they could look up to, ask questions, and trust the information she was providing to them. This resonated with the players attitudes.”
“ZGiRLS is exactly the type of program I needed when I was an athlete. The impact and importance is invaluable. I was drawn to ZGiRLS because it offered me a way to stay connected to like-minded women and the sport I love. ZGiRLS Mentors are truly a team, something I had been missing since ending my sports career.”
“Whenever someone shared something that they were going through, it was almost guaranteed that our Mentor had been there before. She didn’t just teach the lessons but she had experienced them herself. Because of her accomplishments, I viewed her as a role model and mentor beyond ZGiRLS.“
“ZGiRLS helped [my daughter] become stronger and more confident. But most of all ZGiRLS gave her the gift of mental fitness – she was able to have the great season she did because she did the right things mentally for each run and took more ownership of her training and coaching. Pretty impressive for a 12 year old.”
“I learned that I can do anything I set my mind to because I am in charge of my own happiness and achieving my goals.”