EMPOWERING GIRLS
IN SPORTS TO BE
CONFIDENT
CENTERED & COURAGEOUS
See How

Founded by Olympic and NCAA athletes, ZGiRLS has helped over 1,200 girls across the country build the confidence they need to chase down their dreams.

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    Mentorship

    Feel like your advice falls on deaf ears? Breathe a sigh of relief. Our trained ZGiRLS Mentors are all female athletes themselves. We have your back.

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    Curriculum

    The ZGiRLS Curriculum™ covers topics ranging from body image to self-confidence... Everything your daughter needs at an age that matters.

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    Fun

    ZGiRLS huddles are fun, social, and interactive. An hour hanging out with friends, what's not to love?! Warning: uncontrollable laughter may ensue.

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We don't just talk about confidence, we help girls BUILD it.

Our Programs

Raising the bar for girls everywhere. ZGiRLS Mentors meet with their Circle of girls twice-monthly… And the best part? ZGiRLS comes to YOU!

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92% of ZGiRLS participants believe that they can overcome any challenge that they encounter.

67% of parents report that their daughters carry themselves with noticeably more
confidence after just four hours of ZGiRLS.

100% of Mentors say that completing the ZGiRLS curriculum & training program had a positive impact on their life.